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My Brain In Meditation


A few days back, I was doing meditation. And I had one very interesting experience.

My eyes closed. My mind still busy, but slowing down. Random images were flowing, morphing in front of my eyes. A dance inside  my brain.

And then I could just feel something. I could feel activity in two parts of my brain. Two distinct parts, which were playing equal role in creating the internal experience. One part was busy creating the images, other part was busy sensing the images. For a very brief period time, there was sensation of two distinct activities and my mind rapidly switching between them.

As soon as I realized the dual mode of my mind, there was that characteristic zap. Suddenly both parts went silent and my brain felt more peaceful. I could feel the drop in brain activity.

This made me think of the whole nature of experience. Is it always like that? Every time there is an experience, there is an “experiencer” and “experiencee” in my brain?

If every experience has such dual neural activity nature, then why did I feel the zap and why after the zap I felt just one single unified peaceful experience? Is the dual neural activity only limited to internal experience? Is this something what neurologists call REM (Rapid Eye Movement) intrusion?

On the philosophical level, is this how my ego works? Just a virtual center of neural activity of all the experiencer parts of my brain? Interesting, because this reminds me of a quote by Alan Watts (not exact words, but mostly right).

” The statement ‘I think, therefore I am’, gave rise to perhaps biggest folly in Western Philosophy, to assign ownership of experience to the ego, which in fact, just another experience. The ‘I’, the very notion of thinker, is nothing but a just thought.”

More questions, but ironically, more peace.

photo credit: AlicePopkorn via photopin cc


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